Stress Reduction | Self Mastery | Minimalism | Willpower | Mindfulness | Lifestyle Design

About Me Research

Latest Blog Posts

How to spend less money

There are many ways to get better at money management, though you wouldn’t know it from reading personal development blogs. They pretty much all recommend you plan out a budget …

The power of ritual

Not too long ago, I read Mason Curry’s Daily Rituals — How Artists Work. It’s a fascinating book. Literally. I could hardly put it down. And yet, I hesitate to recommend …